I have tried many many different diets that just did not work for me. While using HCG for weight loss it was amazing how I was able to lose weight quickly. I lost 60 lbs in 2 months! This is the best diet I have been on. I have had other family members try the HCG for diet and it has done wonders for them. If you need to lose weight quickly use HCG for weight loss. Everyone I know askes me how I did it. I gladly tell them about what the HCG diet has done for me. Becky